https://www.performasleep.com/blogs/news/sleeping-on-copper 2026-08-27T08:22:35-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Nick_8b2d1758-36ea-4ff2-ad1a-bc74f9bb0280.jpg?v=1787833355 Sleeping on Copper: The cleaner choice. https://www.performasleep.com/blogs/news/a-good-mattress-is-the-foundation-for-better-sleep 2026-08-27T08:45:51-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Layers_Jerry.png?v=1787834751 A Good Mattress is the Foundation for Better Sleep https://www.performasleep.com/blogs/news/why-using-screens-before-bed-is-so-bad-for-you-and-what-you-can-do-to-stop 2026-08-27T09:11:58-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/iStock_40000456_LARGE_69a19440-b9fe-407d-9d57-67ed3362c4ac.jpg?v=1787836318 Why Using Screens Before Bed is So Bad For You and What You Can Do to Stop https://www.performasleep.com/blogs/news/athlete-spotlight-brendan-brazier 2026-08-27T09:28:13-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/brendon1_6ca5ba91-533a-4591-aee5-93374b0320ea.png?v=1787837293 Athlete Spotlight: Brendan Brazier https://www.performasleep.com/blogs/news/are-you-sleeping-enough 2026-08-27T09:50:53-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/sleepy_doggy_0a626d94-c3c0-42d6-9455-667d247039a9.jpg?v=1787838653 Are you sleeping enough? https://www.performasleep.com/blogs/news/summer-sleep-and-survival-guide 2026-08-27T10:09:55-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/June_blog_6fe42494-5fe7-49fc-a11a-479b817a85aa.jpg?v=1787839795 Summer Sleep and Survival Guide https://www.performasleep.com/blogs/news/what-do-my-dreams-mean 2026-08-28T05:24:39-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/dreams_574b16e3-d1aa-4f9d-a38e-9a4d76f7846b.png?v=1787909079 What do my dreams mean? https://www.performasleep.com/blogs/news/sleep-the-next-frontier-in-sports-science 2026-08-28T05:27:29-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/sports_blog_52ba67e1-0567-4065-9107-727af7073756.jpg?v=1787909249 Sleep: The next frontier in sports science. https://www.performasleep.com/blogs/news/is-sleep-the-key-to-your-success 2026-08-28T05:38:03-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Artboard_2_12537ace-51af-4766-a423-d6e5a56541e2.png?v=1787909883 Is Sleep The Key to Your Success? https://www.performasleep.com/blogs/news/do-we-sleep-differently-in-the-winter 2026-08-28T05:48:00-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Winter_Sleeps_Banner_9753f423-4d64-43f2-aa32-6a9b9194b12f.png?v=1787910479 Do We Sleep Differently In The Winter? https://www.performasleep.com/blogs/news/sleep-habits-of-elite-athletes 2026-07-09T05:34:19-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Artboard_2_e1b4fe56-6d10-489a-a245-a89bfc2e0faa.png?v=1783589658 Sleeping Habits of Elite Athletes https://www.performasleep.com/blogs/news/looking-for-a-better-night-s-sleep-try-exercise 2026-08-28T06:01:20-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Artboard_3_974caa2f-ae77-433f-a9c3-ed0f154779d6.png?v=1787911280 Looking For a Better Night’s Sleep? Try Exercise! https://www.performasleep.com/blogs/news/what-are-the-stages-of-sleep 2026-08-28T06:13:46-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Artboard_2_6_36963d93-a014-45d7-b8a2-030ab46a0a8a.png?v=1787912026 What Are the Stages of Sleep? https://www.performasleep.com/blogs/news/introducing-camille-leblanc-bazinet-professional-performasleep-er 2026-07-08T06:04:06-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/camille-highlight_ccb93fb0-78fc-41bc-bed7-70989596d1ad.png?v=1783505046 Introducing Camille Leblanc-Bazinet... https://www.performasleep.com/blogs/news/fall-asleep-quicker-with-tips-from-the-military 2026-09-01T03:27:35-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/PS_military_8dda1b0a-c350-4d96-a67b-47d71cfbb138.png?v=1788247655 Fall Asleep Quicker With Tips From The Military https://www.performasleep.com/blogs/news/lauren-fisher-reveals-her-1-recovery-tool 2026-07-08T09:22:26-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/LF_Blog_84b1fdf0-2bea-468c-99c0-7632e67e770b.jpg?v=1783516946 Lauren Fisher Reveals Her #1 Recovery Tool https://www.performasleep.com/blogs/news/is-your-old-mattress-giving-you-back-pain 2026-09-01T03:35:38-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/blog-header_746ff177-2346-4ab0-a590-368fbd9ca08c.png?v=1788248138 Signs of an Old Mattress https://www.performasleep.com/blogs/news/the-truth-about-napping 2026-09-01T03:49:32-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/blog-header_1_7fc6db34-a5a6-4be1-8107-d9619f16e888.png?v=1788248972 The Truth About Napping https://www.performasleep.com/blogs/news/positive-morning-affirmations-for-athletes 2026-09-01T04:59:35-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/large_71098b23-45a1-4776-a5a5-373862f526ff.png?v=1788253175 Positive Morning Affirmations for Athletes https://www.performasleep.com/blogs/news/sweat-to-sleep-how-exercise-improves-your-sleep 2026-09-01T05:39:30-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/large-excercising_157641f2-ff17-4651-a85c-0c7e3eacb393.png?v=1788255570 Sweat to Sleep - How Exercise Improves Your Sleep https://www.performasleep.com/blogs/news/how-do-professional-athletes-get-the-sleep-they-need-on-the-road 2026-09-01T06:24:55-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/large-Professional_4beb611c-5284-40ff-b7b5-afb00e013e2a.png?v=1788258295 How do professional athletes get the sleep they need on the road? https://www.performasleep.com/blogs/news/want-prs-catch-your-zs 2026-09-01T06:36:56-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/HP_Feature_Mkr-blog-1_f04bcdbb-8a7e-4df1-92ae-49bcff546065.png?v=1788259016 Want PRs? Catch Your Zs. https://www.performasleep.com/blogs/news/10-hacks-to-turn-your-bedroom-into-a-zen-oasis 2026-09-03T03:04:11-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Blog_Image_Banner_1_a55e2e34-ae65-49a7-b9f3-ec1d7913d142.png?v=1788419051 10 Hacks To Turn Your Bedroom Into A<br>Zen Oasis https://www.performasleep.com/blogs/news/the-benefits-of-an-antimicrobial-mattress 2026-09-03T04:21:47-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Blog_Image_Banner_2_70050024-bd88-4e4b-bd62-1ea67bdd2ef3.png?v=1788423707 The Benefits Of An Antimicrobial Mattress https://www.performasleep.com/blogs/news/sleep-diet-whats-the-connection 2026-09-03T08:30:16-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Blog_Image_Banner_3_a8de4a86-2c1f-447d-a9d0-049b38283118.png?v=1788438616 Sleep & Diet: What's The Connection? https://www.performasleep.com/blogs/news/tips-for-moving-your-mattress 2026-09-03T10:05:36-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Blog_Image_Banner_4_02d62ad2-4970-4495-8324-f03b717ba625.png?v=1788444336 Tips For Moving Your Mattress https://www.performasleep.com/blogs/news/5-sleeping-hacks-for-light-sleepers 2026-07-08T05:41:28-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Blog_Image_Banner_5_58634204-da4b-4fe6-8cf9-63436d02b152.png?v=1783503688 5 Hacks For Light Sleepers https://www.performasleep.com/blogs/news/our-favorite-meditation-apps-to-listen-to-before-bed 2026-07-08T09:26:21-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Untitled_design_24_25b4ddfc-43e2-4ff3-8c04-edc4644b993d.png?v=1783517181 Our Favorite Meditation Apps To Listen To Before Bed https://www.performasleep.com/blogs/news/4-signs-of-oversleeping 2026-07-08T05:40:18-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Oversleeping_Banner_2aee9c8f-441f-4406-8e4c-079608a482e1.png?v=1783503618 4 Signs Of Oversleeping 4 Signs of Oversleeping https://www.performasleep.com/blogs/news/the-must-haves-in-a-sleep-supplement 2026-07-09T06:07:24-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Must_Have_In_A_Sleep_Supplement_71128256-f1e6-4abb-ab35-004858d86d06.png?v=1783591644 The Must-Haves In A Sleep Supplement https://www.performasleep.com/blogs/news/a-guide-to-keeping-your-mattress-clean 2026-07-08T05:44:30-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Clean_Mattress_Banner_80e7e9ea-a109-49c3-a61e-4e8a7621182c.png?v=1783503869 A Guide To Keeping Your Mattress Clean https://www.performasleep.com/blogs/news/how-to-fall-asleep-faster-and-stay-asleep-longer 2026-07-08T05:54:49-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/How_To_Fall_Asleep_Stay_Asleep_For_Longer_07e2bdf9-732f-4fec-ba59-43020ca7caac.png?v=1783504489 How To Fall Asleep Faster & Stay Asleep Longer https://www.performasleep.com/blogs/news/how-to-know-when-its-time-for-a-new-mattress 2026-07-08T05:58:12-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Blog_Image.png?v=1783504692 How to Know When It’s Time to Invest in a New Mattress How to Know When It’s Time to Invest in a New Mattress https://www.performasleep.com/blogs/news/is-the-performasleep-mattress-good-for-athletes 2025-07-02T05:50:03-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/HEADER.png?v=1751449793 Is the PerformaSleep Mattress Good for Athletes? Is the PerformaSleep Mattress Good for Athletes? https://www.performasleep.com/blogs/news/is-the-performasleep-mattress-worth-it 2025-07-02T05:54:02-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/HEADER_5.png?v=1751450042 Is the PerformaSleep Mattress Worth It? Is the PerformaSleep Mattress Worth It? https://www.performasleep.com/blogs/news/what-to-look-for-in-a-mattress-for-athletes 2026-01-02T02:49:47-05:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/HEADER_6.png?v=1767340187 What to Look for in a Mattress for Athletes? What to Look for in a Mattress for Athletes? https://www.performasleep.com/blogs/news/what-is-the-best-mattress-for-athletes 2026-01-02T02:41:56-05:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/HEADER_bf92df23-0280-4584-ae65-d79601c211b8.png?v=1767339716 What is The Best Mattress For Athletes? What is The Best Mattress For Athletes? https://www.performasleep.com/blogs/news/are-hybrid-mattresses-good 2026-01-05T04:19:27-05:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/HEADER_1da3d559-ebe6-4f8a-8276-576a058c8ee4.png?v=1767604767 Are Hybrid Mattresses Good? Are Hybrid Mattresses Good? https://www.performasleep.com/blogs/news/can-a-plush-pillow-help-you-fall-asleep-faster 2026-09-01T09:30:07-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/HEADER_c6da57fd-31f1-4189-9285-0b7f63f5496f.png?v=1788269407 Can a Plush Pillow Help You Fall Asleep Faster? Can a Plush Pillow Help You Fall Asleep Faster? https://www.performasleep.com/blogs/news/is-a-hybrid-mattress-good-for-back-pain 2026-06-11T04:15:55-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/HEADER_1.png?v=1781165755 Is a Hybrid Mattress Good For Back Pain? Is a Hybrid Mattress Good For Back Pain? https://www.performasleep.com/blogs/news/is-a-hybrid-mattress-better-than-memory-foam 2026-06-11T05:41:28-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/HEADER_f24bf0d9-7a14-4a4c-bd43-6b7cab0cb1ab.png?v=1781170888 Is A Hybrid Mattress Better Than Memory Foam? Is A Hybrid Mattress Better Than Memory Foam? https://www.performasleep.com/blogs/news/is-a-plush-pillow-good-for-people-with-insomnia 2026-09-01T09:27:41-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/HEADER_1_aeac0266-75d2-4fd7-93b5-ffe83e59ea9e.png?v=1788269261 Are Plush Pillows Good for People with Insomnia? Are Plush Pillows Good for People with Insomnia? https://www.performasleep.com/blogs/news/can-performamsleep-mattress-improve-recovery 2025-09-22T05:29:16-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/performasleep-improve-recovery.png?v=1758533356 Can the PerformaSleep Mattress Really Improve Recovery? Can the PerformaSleep Mattress Really Improve Recovery? https://www.performasleep.com/blogs/news/signs-its-time-to-upgrade-to-plush-pillow 2026-09-01T09:31:12-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/time-upgrade-to-plush-pillow.png?v=1788269472 Signs It’s Time to Upgrade to a Plush Pillow Signs It’s Time to Upgrade to a Plush Pillow https://www.performasleep.com/blogs/news/what-features-to-demand-in-a-mattress-for-athletes 2025-08-26T08:07:56-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/top-features-mattress-athletes.png?v=1756210076 What Features to Demand in a Mattress for Athletes? What Features to Demand in a Mattress for Athletes? https://www.performasleep.com/blogs/news/how-performasleep-mattress-support-joint-spine-health 2026-01-02T02:36:57-05:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/performasleep-mattress-supports-joint-spine-health.png?v=1767339417 How the PerformaSleep Mattress Support Joint and Spine Health? performasleep-mattress-supports-joint-spine-health https://www.performasleep.com/blogs/news/do-hybrid-mattress-sag-over-time 2026-07-08T05:51:00-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/do-hybrid-mattresses-sag-overtime_beadba66-0808-4494-bb56-386942a10b96.png?v=1783504260 Do Hybrid Mattresses Sag Over Time? Do Hybrid Mattresses Sag Over Time? https://www.performasleep.com/blogs/news/what-are-tencel-sheets 2025-09-22T04:53:30-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/what-are-tencel-sheets.png?v=1758531210 What Are Tencel Sheets? What Are Tencel Sheets? https://www.performasleep.com/blogs/news/are-hybrid-mattresses-good-for-side-sleepers 2025-10-13T04:41:07-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/hybrid-mattress-side-sleeper.png?v=1760344867 Are Hybrid Mattresses Good For Side Sleepers? hybrid-mattress-side-sleeper https://www.performasleep.com/blogs/news/what-is-a-plush-pillow 2026-09-01T09:34:08-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/what-is-plush-pillow.png?v=1788269648 What is a Plush Pillow? what-is-plush-pillow https://www.performasleep.com/blogs/news/what-to-look-for-in-bed-sheets 2025-10-13T05:28:34-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/what-to-look-for-bed-sheets.png?v=1760347705 What To Look For In Bed Sheets? What To Look For In Bed Sheets? https://www.performasleep.com/blogs/news/what-makes-4-chamber-pillow-different-from-regular-pillows 2025-11-20T02:33:43-05:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/HEADER_2_ff40addd-c503-4764-b292-df8c257985ad.jpg?v=1763624023 What Makes a 4-Chamber Pillow Different From Regular Pillows? What Makes a 4-Chamber Pillow Different From Regular Pillows? https://www.performasleep.com/blogs/news/when-should-you-replace-your-mattress 2026-09-01T09:38:44-04:00 weekly https://www.performasleep.com/blogs/news/how-to-extend-the-life-of-your-mattress 2026-01-05T05:53:32-05:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/HEADER_05f66ff1-4e76-4556-8b30-7b5ec1708c92.jpg?v=1767610412 How to Extend the Life of Your Mattress? How to Extend the Life of Your Mattress? https://www.performasleep.com/blogs/news/tencel-sheets-vs-cotton-sheets 2026-05-21T22:49:47-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Tencel-Sheets-vs-Cotton-Sheets-header._e7268448-8756-45b4-b731-ab88b42903ab.png?v=1779418187 Tencel Sheets vs Cotton Sheets - The Ultimate Guide Tencel Sheets vs Cotton Sheets https://www.performasleep.com/blogs/news/what-you-need-to-know-about-a-hybrid-mattress 2026-01-05T05:23:23-05:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Need-To-Know-About-A-Hybrid-Mattress-Header.png?v=1767608603 What You Need To Know About A Hybrid Mattress Need To Know About A Hybrid Mattress https://www.performasleep.com/blogs/news/how-often-should-you-change-your-sheets 2025-12-26T02:05:47-05:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Should-You-Change-Your-Sheets-Header.jpg?v=1766732737 How Often Should You Change Your Sheets? Woman Changing Sheets https://www.performasleep.com/blogs/news/hybrid-vs-memory-foam-vs-innerspring 2026-04-14T10:43:43-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Which-Mattress-Type-Is-Right-for-You_-_Header_8195229b-f7cc-4563-b652-2b6fa3af724b.jpg?v=1776177823 Hybrid vs. Memory Foam vs. Innerspring: Which Mattress Type Is Right for You? Find Your Best Mattress https://www.performasleep.com/blogs/news/best-hybrid-mattress-for-your-sleep-style 2026-04-14T10:29:06-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Best-Hybrid-Mattress-for-Your-Sleep-Style-Header_bbecbfb3-3188-406e-a201-69a28b16d05f.jpg?v=1776176946 Best Hybrid Mattress for Your Sleep Style: Side, Back, Stomach, and Combo Sleepers Best Hybrid Mattress https://www.performasleep.com/blogs/news/first-time-mattress-buying-guide 2026-01-28T08:40:03-05:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/First-Time-Mattress-Buying-Guide-and-What-to-look-for-Header.jpg?v=1769607593 First-Time Mattress Buying Guide: Sizes, Firmness, Types, and What to Look For First-Time Mattress Buying Guide https://www.performasleep.com/blogs/news/best-mattresses-for-side-sleepers 2026-04-14T10:30:15-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Best-mattresses-for-side-sleepers-header_a14db452-6ec8-466f-b230-ab424aff7e56.jpg?v=1776177015 Best Mattresses for Side Sleepers Best Mattresses for Side Sleepers https://www.performasleep.com/blogs/news/performasleep-mattress-vs-tempur-pedic 2026-02-16T05:14:00-05:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Performasleep-mattress-vs-tempur-pedic-header.jpg?v=1771236840 PerformaSleep Mattress vs. Tempur-Pedic PerformaSleep Mattress vs. Tempur-Pedic https://www.performasleep.com/blogs/news/best-mattress-for-side-sleepers-with-hip-pain 2026-02-23T08:28:33-05:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Best-For-Side-Sleepers-With-Hip-Pain-Header.jpg?v=1771853313 Which Mattress Is Best for Side Sleepers With Hip Pain? Best for Side Sleepers With Hip Pain https://www.performasleep.com/blogs/news/best-hybrid-mattress-for-side-sleepers-with-back-pain 2026-03-25T09:55:26-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Best-Hybrid-Mattress-for-Side-Sleepers-With-Back-Pain-Header.jpg?v=1774446926 Best Hybrid Mattress for Side Sleepers With Back Pain Best Hybrid Mattress for Side Sleepers With Back Pain https://www.performasleep.com/blogs/news/thick-mattress-14-vs-standard-10-12-side-sleepers 2026-03-25T10:07:43-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Thick_Mattress_14_vs_Standard_10_12_Does_Height_Matter_for_Side_Sleepers-Header.jpg?v=1774447663 Thick Mattress (14”) vs Standard (10–12”): Does Height Matter for Side Sleepers? Thick Mattress (14”) vs Standard (10–12”) https://www.performasleep.com/blogs/news/side-sleeper-mattress-buying-checklist 2026-03-26T04:52:32-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Side-Sleeper-Mattress-Buying-Checklist-Header.jpg?v=1774515152 Side Sleeper Mattress Buying Checklist: Don’t Buy Until You Read This Buying Checklist for Side Sleeper Mattress https://www.performasleep.com/blogs/news/cooling-mattress-vs-regular-mattress 2026-04-06T06:26:57-04:00 weekly https://cdn.shopify.com/s/files/1/1123/6670/articles/Cooling-Mattress-vs-Regular-Mattress-Header.jpg?v=1775471217 Cooling Mattress vs Regular Mattress: What’s the Difference? 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