Our Favorite Meditation Apps To Listen To Before Bed

Sep 02, 2021

We’ve all had that moment - staring at the ceiling, waiting for our minds to drift off to sleep. Factors like stress, anxiety or even insomnia can make it difficult to unwind and fall asleep. If you find it hard to...

Introducing Camille Leblanc-Bazinet...

Aug 24, 2021

Filed under: active, active lifestyle, copper, CrossFit, energize, focus, health, high performance, recovery, sleep, sleep patterns, sleep schedule, sleep technology, sleep tips, Sports, training

Professional PerformaSleep-er! Camille is an 8x CrossFit Games competitor, chemical engineer, self-proclaimed nerd, and the Fittest Woman on Earth - a title she earned after winning the CrossFit™ Games in 2014. Camille pushes herself to the limit (and beyond) in...

5 Hacks For Light Sleepers

Aug 18, 2021

There is nothing more discouraging than not being able to sleep soundly throughout the night. When you don’t sleep well, the next day can come as a struggle and you may find yourself daydreaming about that next snooze. If you find...

Tips For Moving Your Mattress

Jul 26, 2021

So, you finally bought your dream mattress and are getting ready to move it into your new dream bedroom. As if moving isn’t stressful enough, now you have to find a way to safely transport your beloved mattress without ruining...

Signs of an Old Mattress

Jul 26, 2021

Filed under: back pain, copper, dreams, energize, falling asleep, focus, health, high performance, insomnia, recovery, sleep, sleep patterns, sleep schedule, sleep technology, sleep tips, tech, training

While there are numerous causes of back pain, sleeping on an old, worn-out mattress can certainly be one of them. Here are a list of signs that your mattress may be causing or contributing to your back pain and consequently,...

Blog 

Our Favorite Meditation Apps To Listen To Before Bed

Introducing Camille Leblanc-Bazinet...

5 Hacks For Light Sleepers

Tips For Moving Your Mattress

Signs of an Old Mattress