Are you an amazing sleeper? Do you fall asleep every night with no problem and sleep through til the morning? Do you wake up without the buzz of an alarm clock? Chances are, you're among the majority of people that...
Are you sleeping enough?
Blog
Athlete Spotlight: Brendan Brazier
Brendan Brazier is the formulator and cofounder of Vega, bestselling author of the Thrive book series, creator and host of the Thrive Forward web series, and editor in chief of Thrive magazine. He’s also a former professional Ironman triathlete and...
Why Using Screens Before Bed is So Bad For You and What You Can Do to Stop
How will you fall asleep tonight? If you’re like the average American in 2017, it will likely involve a screen of some sort: watching Netflix on your laptop til you doze off, cruising Facebook or news stories til you’re ready to slumber or reading a book on your iPad or phone.
Sleeping on Copper: The cleaner choice.
When you think of copper, you probably think of pennies and not much else. But did you know that copper is an element necessary for human health? According to Livestrong.com, copper has been used since 400 B.C. to treat a variety of disorders. PerformaSleep has taken this ancient metal and infused the top layer of our mattress to ensure that our sleepers get the best benefit for their active lifestyles.
A Good Mattress is the Foundation for Better Sleep
We already know that sleeping on an old mattress can be detrimental to your health, causing allergies and chronic health issues. But what are the other benefits of replacing your old mattress? Turns out, there are tons. And we believe when you sleep better, you perform better in everything you do.
