The Truth About Napping Apr 07, 2021 Filed under: Brain Health, dreams, fun, health, insomnia, nap, sleep, sleep patterns, sleep tips Share Tweet Pin it Fancy Babies do it. Dogs do it. Old people love it. But is napping a good or bad habit to have, or is it something that’s better to try to shake? The PerformaSleep team dug into this topic to give you... Read more...