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Posts tagged "Sports"

Introducing Camille Leblanc-Bazinet...

Introducing Camille Leblanc-Bazinet...

Professional PerformaSleep-er! Camille is an 8x CrossFit Games competitor, chemical engineer, self-proclaimed nerd, and the Fittest Woman on Earth - a title she earned after winning the CrossFit™ Games in 2014. Camille pushes herself to the limit (and beyond) in...

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Positive Morning Affirmations for Athletes

Positive Morning Affirmations for Athletes

If you’ve never heard of them, affirmations are a really simple way to kickstart your day using a phrase or set of phrases that you say out loud (or in your head) to motivate you. They are intended to increase...

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Lauren Fisher Reveals Her #1 Recovery Tool

Lauren Fisher Reveals Her #1 Recovery Tool

At only 24 years old, Lauren Fisher is already a 5x CrossFit Games competitor, a Junior National Champion weightlifter, and an accomplished basketball player. With her demanding training schedule, Lauren needs to get the most recovery benefits possible out of...

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Looking For a Better Night’s Sleep? Try Exercise!

Looking For a Better Night’s Sleep? Try Exercise!

Sleep problems are a major issue in the United States. One third of all Americans struggle with insomnia and 35-40% of the country has problems falling asleep as well as feeling sleepy during the day. Research has shown that people...

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